Know your body’s worth

   Know your body’s worth


My purpose behind this new blog is to give a fresh start to my goal in life, to impart quality health education and to learn from everyone.


Rates of health epidemics such as obesity and diabetes is soaring high, our lifestyle is degrading with time and we refuse to do anything about it. Health is our very first priority and we are nothing without it, everybody’s first goal is to earn more and more money, and behind this foolish race we leave our health behind.
Remember this, no amount of money and fun would save your ailing body, NO AMOUNT.


I am not telling you to mindlessly eat healthy, go to the gym without any will or change your lifestyle even if you don’t want to. What i want you to do is to understand the worth of your mental and physical health, understand how productive you can be, how healthy and happy you can be.


So, let’s make a deal, you promise to understand and take initiative, and i promise to dedicate myself to learn and to help anyone who knows its worth.


Peace


P.S. I would be uploading a blog every three days covering topics and frequently asked questions, we would be debunking myths together. Share what you know, you experience and what you learn, others would highly care for what you have to say.
Any and all queries can be sent  on my mail and on my contact. Feel free to reach out.  
Also leave your feedback in the comments section, feedback is our learning ladder.  

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